HeatherDiane's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
147.5 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
342 kcal Fat: 11.16g | Prot: 6.23g | Carb: 58.39g.   Breakfast: Oranges, Kellogg's Special K Cereal Bars - Vanilla Crisp, Clif Bar Crunch Granola Bar - White Chocolate Macadamia Nut. more...
2069 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeatherDiane's own diet



HeatherDiane's weight history


HeatherDiane's Recent Activity

HeatherDiane's Own Activity

HeatherDiane recorded a Weigh In at 149.6 lb.
HeatherDiane recorded a Weigh In at 149.6 lb.
HeatherDiane recorded a Weigh In at 149.8 lb.
HeatherDiane recorded a Weigh In at 149.6 lb.

HeatherDiane's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 and lettygaylor are now buddies.
Sugar Waffle supported onmyway's Journal Entry.
manufisher recorded a Weigh In at 297.2 lb.
Lucibee recorded a Weigh In at 150.0 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 138.0 lb.
ittledoo recorded a Weigh In at 202.4 lb.
Caz19630 recorded a Weigh In at 209.0 lb.
ahmedmdiab recorded a Weigh In at 198.4 lb.