HeatherDiane's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
147.5 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
342 kcal Fat: 11.16g | Prot: 6.23g | Carb: 58.39g.   Breakfast: Oranges, Kellogg's Special K Cereal Bars - Vanilla Crisp, Clif Bar Crunch Granola Bar - White Chocolate Macadamia Nut. more...
2069 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeatherDiane's own diet



HeatherDiane's weight history


HeatherDiane's Recent Activity

HeatherDiane's Own Activity

HeatherDiane recorded a Weigh In at 143.5 lb.
HeatherDiane recorded a Weigh In at 145.0 lb.
HeatherDiane recorded a Weigh In at 146.5 lb.
HeatherDiane recorded a Weigh In at 143.0 lb.

HeatherDiane's Buddies

No recent activity.

Other Member Diet Recent Activity

mirunaadler recorded a Weigh In at 136.7 lb.
Oostertag updated their Exercise Diary.
GreenMountainBoy updated their Exercise Diary.
JWarney updated their Exercise Diary.
BarbieMari3 recorded a Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 240.0 lb.
GLAMMER commented on Rob.c.weiss's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 147.6 lb.