HeatherDiane's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
147.5 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
342 kcal Fat: 11.16g | Prot: 6.23g | Carb: 58.39g.   Breakfast: Kellogg's Special K Cereal Bars - Vanilla Crisp, Clif Bar Crunch Granola Bar - White Chocolate Macadamia Nut, Oranges. more...
2069 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
on diet HeatherDiane's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HeatherDiane's weight history


HeatherDiane's Recent Activity

HeatherDiane's Own Activity

HeatherDiane recorded a Weight Entry at 153.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

hunterrider recorded a Weight Entry at 154.0 lb.
su2su recorded a Journal Entry.
Papermaker1 recorded a Weight Entry at 227.8 lb.
Anya_you recorded a Weight Entry at 132.5 lb.
tbbolts823 recorded a Weight Entry at 213.6 lb.
CrashtestDawnie recorded a Journal Entry and a Weight Entry at 177.0 lb.
monicajklein recorded a Weight Entry at 123.5 lb.
metrying2lose67 commented on their Journal Entry.