kate1959's Journal, 24 July 2013

Did lots of work yesterday at our daughters house and planning to go back there at some point today. I just finished putting over 30 bags of green and yellow beans down in the freezer. A lot of work but so worth it. Tastes so much better the ones you buy in the stores. Half way through the week and my eating has been good. We'll see what the rest of the week has in store. It's cooler out today and missing the hot heat already. It feels like fall is here already. Hopefully it warms up so I'm able to get back into the pool.

Diet Calendar Entry for 24 July 2013:
1862 kcal Fat: 78.07g | Prot: 95.57g | Carb: 198.19g.   Breakfast: Coffee with Milk, Boiled Egg. Lunch: Sliced Ham (Regular, Approx. 11% Fat). Dinner: Lasagna with Meat, Caesar Salad with Romaine. Snacks/Other: Blueberries, Fruit Salad, Muffin Town Banana Muffin. more...
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