nicsfl's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
184.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet HCG Diet Protocol   losing 0.1 lb a week

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Mickyph recorded a Weigh In at 162.9 lb.
RON IS BACK recorded a Weigh In at 217.5 lb.
jmb3450 commented on their Journal Entry.
laini_marie updated their Exercise Diary.
warrenjrose updated their Food Diary.
jenboop20 updated their Food Diary.
suzytrws commented on jmb3450's Journal Entry.
CatHerder commented on HCB's Journal Entry.