Lolligags's Journal, 24 July 2013

Yup, I stayed the same and I figured that is what would happen or that I would gain a pound. I started the week out eating WAY too many calories the first few days and am kind of surprised that I at least stayed the same this week. But still, I am happy with that. So, I will have to try to do better on my next weigh in.
213.0 lb Lost so far: 77.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
1609 kcal Fat: 68.07g | Prot: 51.39g | Carb: 204.42g.   Breakfast: Strawberries. Lunch: Honeymaid Grahamfuls Peanut Butter & Chocolate, Country Crock Elbow Macaroni & Cheese. Dinner: Fresh Express Caesar Lite Complete Salad Kit. Snacks/Other: Burger King Soft Serve Cone, Honeymaid Grahamfuls Peanut Butter & Chocolate. more...
on diet Lolligags's own diet   steady weight

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