CherBear52's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
489 kcal Fat: 6.60g | Prot: 55.86g | Carb: 54.72g.   Breakfast: Clementines, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Turnip Greens (No Salt Added, Canned). Dinner: Kroger Whiting Fillets, Tomatoes. Snacks/Other: Strawberries, Grapefruit, Grapefruit, Old London Melba Snacks Sesame. more...
3713 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 9 hours, Desk Work - 2 hours, Sitting - 9 hours, Standing - 2 hours. more...
on diet CherBear52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CherBear52's own diet



CherBear52's weight history


CherBear52's Recent Activity

CherBear52's Own Activity

No recent activity.

CherBear52's Buddies

glen commented on Phooka's Journal Entry.
Frosty Heimdall supported leeching sdf's Journal Entry.

Other Member Diet Recent Activity

arvinpanugao recorded a Weigh In at 157.6 lb.
RES recorded a Weigh In at 186.0 lb.
jvic88 updated their Food Diary.
ChicaLean supported Draglist's Journal Entry.
janaynaterlera recorded a Weigh In at 200.8 lb.
Rtert recorded a Weigh In at 180.8 lb.
stinkygreg updated their Exercise Diary.
Bbb56 recorded a Weigh In at 230.8 lb.