CherBear52's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
489 kcal Fat: 6.60g | Prot: 55.86g | Carb: 54.72g.   Breakfast: Clementines, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Turnip Greens (No Salt Added, Canned). Dinner: Kroger Whiting Fillets, Tomatoes. Snacks/Other: Strawberries, Grapefruit, Grapefruit, Old London Melba Snacks Sesame. more...
3713 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 9 hours, Desk Work - 2 hours, Sitting - 9 hours, Standing - 2 hours. more...
on diet CherBear52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CherBear52's own diet



CherBear52's weight history


CherBear52's Recent Activity

CherBear52's Own Activity

No recent activity.

CherBear52's Buddies

Panigale1199 commented on chadlius88's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

bdmgoggins supported tweetycat's Journal Entry.
Nancilaw recorded a Weigh In at 127.0 lb.
Bowls recorded a Journal Entry and a Weigh In at 226.6 lb.
Firebelly supported JMA312's Journal Entry.
mskestrela supported newnormal's Journal Entry.
Josh Rael supported VeggieJunkie's Weigh In.
foredecvk recorded a Weigh In at 175.0 lb.
FatSwatter commented on FloridaAngel's Journal Entry.