CherBear52's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
489 kcal Fat: 6.60g | Prot: 55.86g | Carb: 54.72g.   Breakfast: Coffee (Brewed From Grounds), Clementines. Lunch: Skinless Chicken Breast, Turnip Greens (No Salt Added, Canned). Dinner: Tomatoes, Kroger Whiting Fillets. Snacks/Other: Old London Melba Snacks Sesame, Strawberries, Grapefruit, Grapefruit. more...
3713 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 9 hours, Desk Work - 2 hours, Sitting - 9 hours, Standing - 2 hours. more...
on diet CherBear52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases

Other Journals for CherBear52's own diet



CherBear52's weight history


CherBear52's Recent Activity

CherBear52's Own Activity

CherBear52 supported sonnymac's Journal Entry.
CherBear52 commented on sonnymac's Journal Entry.
CherBear52 commented on Addie Aline's Journal Entry.
CherBear52 commented on foreverfrost's Weigh In.

CherBear52's Buddies

Frosty Heimdall supported their Journal Entry.
jparlett and anibat49 are now buddies.

Other Member Diet Recent Activity

Frosty Heimdall supported CherBear52's Journal Entry.
Murkenrahl recorded a Weigh In at 142.4 lb.
Behrooz Roozbeh recorded a Weigh In at 201.0 lb.
lillasha10 recorded a Weigh In at 281.0 lb.
iulani commented on HCB's Journal Entry.
krazycat 99 updated their Food Diary.
Fatterbob updated their Food Diary.
jenjoh26 recorded a Weigh In at 131.0 lb.