bulle24's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
98.0 lb Lost so far: 118.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
651 kcal Fat: 12.10g | Prot: 26.10g | Carb: 108.30g.   Breakfast: Joghurt Mild Kirsche 0,1 % Fett. Lunch: Joghurt Mild. more...
1137 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet bulle24's own diet   losing 2.5 lb a week

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