jaymeld's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
221.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 2.0 lb a week

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Deb_N supported wholefoodnut's Journal Entry.
teresaconley recorded a Weigh In at 229.9 lb.
rebecca118 updated their Food Diary.
hplywedjhm updated their Exercise Diary.
ruabrannw supported maelynpeacock's Journal Entry.
wholefoodnut recorded a Journal Entry.
sproe recorded a Journal Entry.
Dgiard recorded a Weigh In at 158.2 lb.