Weigh In record (no journal entry) for 24 July 2013
|
257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2013:
|
2174 kcal
|
Fat: 91.97g | Prot: 104.72g | Carb: 243.81g.
Breakfast: Cinnamon Raisin Bagels, Orange Juice, Peanut Butter. Lunch: Ginger Ale, Soft Serve Ice Cream, Chicken Breast, Hamburger (Single Patty). Dinner: Peanut Butter, Whole Wheat Bread, Apples, Honey. more...
|
|
3788 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for WhiteLies's own diet
|
WhiteLies's weight history
WhiteLies's Recent Activity
WhiteLies's Own Activity
WhiteLies's Buddies
No recent activity.
Other Member Diet Recent Activity
|