WhiteLies's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2174 kcal Fat: 91.97g | Prot: 104.72g | Carb: 243.81g.   Breakfast: Orange Juice, Cinnamon Raisin Bagels, Peanut Butter. Lunch: Hamburger (Single Patty), Chicken Breast, Ginger Ale, Soft Serve Ice Cream. Dinner: Honey, Whole Wheat Bread, Peanut Butter, Apples. more...
3788 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
on diet WhiteLies's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhiteLies's weight history


WhiteLies's Recent Activity

WhiteLies's Own Activity

WhiteLies recorded a Journal Entry and a Weight Entry at 275.8 lb.
WhiteLies recorded a Journal Entry and a Weight Entry at 278.0 lb.
WhiteLies recorded a Journal Entry and a Weight Entry at 275.2 lb.
WhiteLies recorded a Journal Entry and a Weight Entry at 275.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on DairyFarmersWife's Journal Entry.
Mairsey commented on gothcheeka's Journal Entry.
zps938 updated their Food Diary.
Howard Huge recorded a Weight Entry at 271.0 lb.
Mirtuchis commented on their Weight Entry.
victormcintyre commented on their Journal Entry.
anobaya recorded a Weight Entry at 113.8 lb.
kcbow6 commented on their Journal Entry.