WhiteLies's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2174 kcal Fat: 91.97g | Prot: 104.72g | Carb: 243.81g.   Breakfast: Cinnamon Raisin Bagels, Orange Juice, Peanut Butter. Lunch: Chicken Breast, Hamburger (Single Patty), Soft Serve Ice Cream, Ginger Ale. Dinner: Peanut Butter, Whole Wheat Bread, Honey, Apples. more...
3788 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
on diet WhiteLies's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhiteLies's own diet



WhiteLies's weight history


WhiteLies's Recent Activity

WhiteLies's Own Activity

No recent activity.

WhiteLies's Buddies

No recent activity.

Other Member Diet Recent Activity

SmoothieGal77 supported mjl1961's Journal Entry.
Rafael Falconi recorded a Weigh In at 123.5 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
twhite36311 recorded a Weigh In at 227.0 lb.
Instantcrazy commented on their Journal Entry.
Diea recorded a Journal Entry and a Weigh In at 152.0 lb.
ChefG recorded a Weigh In at 208.5 lb.
rcrummitt updated their Exercise Diary.