WhiteLies's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2174 kcal Fat: 91.97g | Prot: 104.72g | Carb: 243.81g.   Breakfast: Orange Juice, Cinnamon Raisin Bagels, Peanut Butter. Lunch: Hamburger (Single Patty), Chicken Breast, Ginger Ale, Soft Serve Ice Cream. Dinner: Honey, Whole Wheat Bread, Peanut Butter, Apples. more...
3788 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
on diet WhiteLies's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhiteLies's weight history


WhiteLies's Recent Activity

WhiteLies's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nodhoggr updated their Exercise Diary.
Isabel Mi recorded a Journal Entry.
8Patty commented on their Journal Entry.
D2jasper supported MariannairaM's Journal Entry.
mskestrela supported Jenibeann's Journal Entry.
dorseybroich recorded a Journal Entry.
mamamc7 is following gchris10s.
etheriau_test2 recorded a Weight Entry at 155.3 lb.