WhiteLies's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2174 kcal Fat: 91.97g | Prot: 104.72g | Carb: 243.81g.   Breakfast: Orange Juice, Cinnamon Raisin Bagels, Peanut Butter. Lunch: Hamburger (Single Patty), Chicken Breast, Ginger Ale, Soft Serve Ice Cream. Dinner: Honey, Whole Wheat Bread, Peanut Butter, Apples. more...
3788 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
on diet WhiteLies's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhiteLies's weight history


WhiteLies's Recent Activity

WhiteLies's Own Activity

No recent activity.

WhiteLies's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 supported revvit's Journal Entry.
phgeek recorded a Weight Entry at 194.5 lb.
smcred recorded a Weight Entry at 325.0 lb.
Athorn recorded a Weight Entry at 164.0 lb.
eniamrejnella recorded a Weight Entry at 220.0 lb.
Dolphincove recorded a Weight Entry at 102.0 lb.
sohck recorded a Weight Entry at 161.4 lb.
Keddie recorded a Weight Entry at 201.8 lb.