WhiteLies's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2174 kcal Fat: 91.97g | Prot: 104.72g | Carb: 243.81g.   Breakfast: Orange Juice, Cinnamon Raisin Bagels, Peanut Butter. Lunch: Hamburger (Single Patty), Chicken Breast, Ginger Ale, Soft Serve Ice Cream. Dinner: Honey, Whole Wheat Bread, Peanut Butter, Apples. more...
3788 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
on diet WhiteLies's own diet  

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WhiteLies recorded a Weigh In at 254.8 lb.
WhiteLies recorded a Weigh In at 255.0 lb.
WhiteLies recorded a Weigh In at 256.6 lb.
WhiteLies recorded a Weigh In at 257.0 lb.

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Ramez recorded a Weigh In at 187.6 lb.
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suzytrws supported RkTkFx's Weigh In.
LETHAL5 recorded a Weigh In at 229.7 lb.
debic recorded a Weigh In at 189.4 lb.
Cpenso recorded a Weigh In at 143.4 lb.
Mrsk81 commented on Pearson16's Journal Entry.
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