bpjj's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
150.0 lb Lost so far: 13.8 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet bpjj's own diet   losing 1.9 lb a week

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JodiM68 added Prava's One Minute Flax Meal Muffin recipe to their cook book.
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manpabundfir recorded a Journal Entry.
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