bpjj's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
150.0 lb Lost so far: 13.8 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet bpjj's own diet   losing 1.9 lb a week

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Therealgreen recorded a Weight Entry at 156.5 lb.
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Vika Volkova1 supported Betswils's Journal Entry.
rcrummitt updated their Exercise Diary.