Sylvia Barreto's Journal, 24 July 2013

Exercise plan 4x week. Goal 150 by November 2013
166.6 lb Lost so far: 38.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet Sylvia Barreto's own diet   losing 0.5 lb a week

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Sylvia Barreto recorded a Weigh In at 133.4 lb.

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Cirunz updated their Food Diary.
Trynie recorded a Weigh In at 185.2 lb.
Amrezz recorded a Journal Entry and a Weigh In at 203.3 lb.
Fcofing recorded a Weigh In at 153.0 lb.
fisker1 recorded a Weigh In at 167.4 lb.
dHofstra recorded a Weigh In at 166.0 lb.
BubuSiz recorded a Weigh In at 129.2 lb.
ldfrancis recorded a Weigh In at 153.2 lb.