Sylvia Barreto's Journal, 24 July 2013

Exercise plan 4x week. Goal 150 by November 2013
166.6 lb Lost so far: 38.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet Sylvia Barreto's own diet   losing 0.5 lb a week

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Mimi Marianne recorded a Weigh In at 178.6 lb.
SherrieC supported KatiKau's Journal Entry.
millose recorded a Weigh In at 144.4 lb.
KammyBear recorded a Weigh In at 134.2 lb.
GogglesPaesano updated their Exercise Diary.
bbc5007 recorded a Weigh In at 215.2 lb.
gangazumba recorded a Weigh In at 211.4 lb.
MrsTofu supported jparlett's Journal Entry.