Sylvia Barreto's Journal, 24 July 2013

Exercise plan 4x week. Goal 150 by November 2013
166.6 lb Lost so far: 38.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet Sylvia Barreto's own diet   losing 0.5 lb a week

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Justthena recorded a Weigh In at 211.8 lb.
kris_the_person commented on their Weigh In.
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oks recorded a Weigh In at 193.6 lb.
tlc today recorded a Weigh In at 167.2 lb.
Yackubb commented on oit's Journal Entry.
Fatemeh2015 commented on livia89's Journal Entry.
nedgehammer recorded a Weigh In at 257.6 lb.