Sylvia Barreto's Journal, 24 July 2013

Exercise plan 4x week. Goal 150 by November 2013
166.6 lb Lost so far: 38.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet Sylvia Barreto's own diet   losing 0.5 lb a week

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ChopIt recorded a Weigh In at 191.8 lb.
bigphil9077 recorded a Weigh In at 450.0 lb.
tetra123 recorded a Weigh In at 246.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RikuHearts updated their Food Diary.
TCAT32 updated their Food Diary.
baangd recorded a Journal Entry and a Weigh In at 223.1 lb.
jbruntt recorded a Weigh In at 188.7 lb.