Sylvia Barreto's Journal, 24 July 2013

Exercise plan 4x week. Goal 150 by November 2013
166.6 lb Lost so far: 38.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.
on diet Sylvia Barreto's own diet   losing 0.5 lb a week



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PURRFECT79 recorded a Weigh In at 277.8 lb.
ancamin recorded a Weigh In at 140.9 lb.
BulletProof3 supported redgirl1974's Journal Entry.
goforgoal recorded a Weigh In at 208.1 lb.
lindsayglover updated their Food Diary.
Thyago José supported sscret's Journal Entry.
I-Ianna recorded a Weigh In at 252.2 lb.
miemie09 recorded a Weigh In at 121.3 lb.