Sylvia Barreto's Journal, 24 July 2013

Exercise plan 4x week. Goal 150 by November 2013
166.6 lb Lost so far: 38.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.
on diet Sylvia Barreto's own diet   losing 0.5 lb a week

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Sylvia Barreto recorded a Weigh In at 129.8 lb.

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Precis updated their Food Diary.
Paulrutter recorded a Weigh In at 186.6 lb.
chasmash recorded a Weigh In at 288.3 lb.
LadySummerMoon recorded a Weigh In at 180.8 lb.
ladouglas recorded a Weigh In at 150.8 lb.
Successful Eva recorded a Weigh In at 155.6 lb.
Cheryl-lee Barnard recorded a Weigh In at 186.3 lb.
Zug recorded a Weigh In at 316.0 lb.