bgonzales's Journal, 24 July 2013

smoothies
188.6 lb Lost so far: 0.9 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet bgonzales's own diet   losing 3.0 lb a week

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bgonzales recorded a Weigh In at 195.0 lb.

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SGW29651 recorded a Weigh In at 213.0 lb.
paskwali recorded a Journal Entry and a Weigh In at 189.8 lb.
grand89 supported Nikihampton's Journal Entry.
mintybonbon supported 180764's Weigh In.
Dan57 updated their Exercise Diary.
BWelling updated their Exercise Diary.
inner-soul updated their Exercise Diary.
VaniCao recorded a Weigh In at 117.2 lb.