bgonzales's Journal, 24 July 2013

smoothies
188.6 lb Lost so far: 0.9 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet bgonzales's own diet   losing 3.0 lb a week

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coolpams recorded a Weigh In at 166.0 lb.
Ninahad recorded a Weigh In at 162.7 lb.
Galasr recorded a Weigh In at 167.6 lb.
Ketomancer updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.
Saofi recorded a Weigh In at 159.8 lb.
Fitchick1980 recorded a Weigh In at 138.4 lb.