bgonzales's Journal, 24 July 2013

smoothies
188.6 lb Lost so far: 0.9 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet bgonzales's own diet   losing 3.0 lb a week

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jwsplatjw commented on HCB's Journal Entry.
shinzen updated their Food Diary.
tunalw recorded a Weigh In at 161.8 lb.
sarahwood1 updated their Food Diary.
bholyfi updated their Food Diary.
ChicaLean supported HCB's Journal Entry.
BuffyBear commented on DairyKing's Journal Entry.
JimLamport recorded a Weigh In at 195.6 lb.