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Felling good! Lots of energy! Need to be better on the weekends! However I am loosing the weight!
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173.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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312 kcal
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Fat: 25.34g | Prot: 18.63g | Carb: 1.58g.
Breakfast: Bacon, Fried Egg, Heavy Cream, EZ-Sweetz Liquid Sucralose, Coffee, Water. more...
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losing 3.0 lb a week
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