flick99's Journal, 24 July 2013

Felling good! Lots of energy! Need to be better on the weekends! However I am loosing the weight!
173.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
312 kcal Fat: 25.34g | Prot: 18.63g | Carb: 1.58g.   Breakfast: Water, Coffee, EZ-Sweetz Liquid Sucralose, Heavy Cream, Fried Egg, Bacon. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



flick99's weight history


flick99's Recent Activity

flick99's Own Activity

flick99 recorded a Journal Entry and a Weigh In at 180.0 lb.
flick99 recorded a Weigh In at 180.0 lb.
flick99 recorded a Weigh In at 182.0 lb.
flick99 recorded a Journal Entry and a Weigh In at 180.0 lb.

flick99's Buddies

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
Nisey recorded a Journal Entry and a Weigh In at 232.0 lb.
redgirl1974 commented on their Journal Entry.
Suzi161 commented on BigC1972's Journal Entry.
dayanna2002 joined group Teens with 25-50 lbs to Lose.
Patti No Cake recorded a Weigh In at 217.8 lb.
sierra1167 updated their Food Diary.
Fractal Moonshine recorded a Weigh In at 163.0 lb.