ottermama's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
1544 kcal Fat: 68.34g | Prot: 67.54g | Carb: 176.55g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Milk (Nonfat), Coffee. Lunch: Lipton Diet Mixed Berry Green Tea, Coffee (Brewed From Grounds), Ready Pac Bistro Chef Salad. Dinner: Bob Evans Ice Tea, Fresh Express Italian Salad Mix, Annie's Naturals Thousand Island, Red Tomatoes, Black Olives, Cottage Cheese (Nonfat). Snacks/Other: Instead Oatmeal, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
on diet The South Beach Diet  

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ottermama's Own Activity

ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 203.0 lb.
ottermama recorded a Weigh In at 202.0 lb.

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Other Member Diet Recent Activity

lindab49 recorded a Weigh In at 175.0 lb.
mnjmom recorded a Weigh In at 136.6 lb.
julieange supported Vitchy-lbp's Weigh In.
rk4996a recorded a Weigh In at 137.6 lb.
Scottl71 recorded a Weigh In at 148.5 lb.
bwa123 recorded a Weigh In at 150.2 lb.
angelene Coetzee recorded a Weigh In at 220.5 lb.
VVERONIQUE202 recorded a Weigh In at 150.4 lb.