ghostwrite's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
188.2 lb Lost so far: 28.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.
on diet ghostwrite's own diet   losing 1.0 lb a week

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Tysonboy recorded a Weigh In at 183.0 lb.
SuccessThisTime58 supported Nikihampton's Journal Entry.
Deb_N supported bway's Journal Entry.
Logico updated their Food Diary.
wholefoodnut commented on FullaBella's Journal Entry.
sabine nader miza recorded a Weigh In at 167.6 lb.
philowen recorded a Weigh In at 198.5 lb.
Sugar Waffle supported DairyFarmersWife's Journal Entry.