ghostwrite's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
188.2 lb Lost so far: 28.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.
on diet ghostwrite's own diet   losing 1.0 lb a week

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elee124065 recorded a Weight Entry at 182.5 lb.

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