ghostwrite's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
188.2 lb Lost so far: 28.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.
on diet ghostwrite's own diet   losing 1.0 lb a week

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hollipop recorded a Journal Entry and a Weight Entry at 206.4 lb.
muchdifferent supported carol16214's Journal Entry.

Other Member Diet Recent Activity

Nohes recorded a Journal Entry.
LightAir commented on VeggieJunkie's Journal Entry.
cltguy supported Fabiana Bacon's Weight Entry.
Klipshorn updated their Food Diary.
warrenwinter commented on rambler747's Weight Entry.
shinzen updated their Exercise Diary.
ofdwolf supported JeffinAurora's Weight Entry.
big dog bubba recorded a Weight Entry at 270.0 lb.