ghostwrite's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
188.2 lb Lost so far: 28.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.
on diet ghostwrite's own diet   losing 1.0 lb a week

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hollipop recorded a Journal Entry and a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

melissahall2 recorded a Weigh In at 178.0 lb.
HCB updated their Exercise Diary.
chadlius88 recorded a Journal Entry.
Ranchslave recorded a Journal Entry and a Weigh In at 162.0 lb.
jm1111 recorded a Weigh In at 188.0 lb.
smartygirlCA commented on their Journal Entry.
Rockiesfan commented on their Journal Entry.
heloguy recorded a Weigh In at 156.7 lb.