Lissaloolah's Journal, 24 July 2013

I'm still here.Still eating properly and exercising. I've just let recording and writing a journal entry slide for a bit.Will be back to it in a day or two.Hope everyone else is doing well and winning their battles?

   Support   

Comments 
Its hard to record entries all the time but it does help to focus the mind, well I find it does anyway, you seem to be doing good though so well done. Be sure to keep in touch!! 
25 Jul 13 by member: Joey109
Yes.............I agree - I've just done a post ..............I've let the recording side of things slide but feel like I've cracked the portion control ect..........J9 x  
25 Jul 13 by member: J9 Clark
It does help to get it all down but life does get in the way! Been trying to keep up with recording my food intake! My demons seem to jump out in the evenings and at weekends. So far so good. x 
27 Jul 13 by member: missyjunior

Other Related Links

Members



Lissaloolah's weight history


Lissaloolah's Recent Activity

Lissaloolah's Own Activity

No recent activity.

Following

MinaNew recorded a Journal Entry and a Weight Entry at 165.4 lb.
shaz7140 recorded a Journal Entry and a Weight Entry at 150.7 lb.
Diablo360x recorded a Weight Entry at 202.0 lb.

Other Member Diet Recent Activity

psyode recorded a Weight Entry at 192.9 lb.
tanjawind recorded a Weight Entry at 135.1 lb.
DimaS_S recorded a Weight Entry at 186.3 lb.
kondrakova is following InspireHealth4Life.
djs2512 recorded a Weight Entry at 195.0 lb.
ehead supported sierra1167's Journal Entry.
amandawrkmn recorded a Journal Entry.
chibiuniverse recorded a Weight Entry at 156.3 lb.