Lissaloolah's Journal, 24 July 2013

I'm still here.Still eating properly and exercising. I've just let recording and writing a journal entry slide for a bit.Will be back to it in a day or two.Hope everyone else is doing well and winning their battles?

   Support   

Comments 
Its hard to record entries all the time but it does help to focus the mind, well I find it does anyway, you seem to be doing good though so well done. Be sure to keep in touch!! 
25 Jul 13 by member: Joey109
Yes.............I agree - I've just done a post ..............I've let the recording side of things slide but feel like I've cracked the portion control ect..........J9 x  
25 Jul 13 by member: J9 Clark
It does help to get it all down but life does get in the way! Been trying to keep up with recording my food intake! My demons seem to jump out in the evenings and at weekends. So far so good. x 
27 Jul 13 by member: missyjunior

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lissaloolah's weight history


Lissaloolah's Recent Activity

Lissaloolah's Own Activity

No recent activity.

Lissaloolah's Buddies

kkd1125 updated their Food Diary.

Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
Aaronstimpson updated their Food Diary.
ChrisComedy commented on debrafrederick's Journal Entry.
DeacJan recorded a Weigh In at 157.4 lb.
eak_rover23 recorded a Weigh In at 192.0 lb.
skwhite recorded a Journal Entry and a Weigh In at 162.5 lb.
ckworksalot commented on nithomas's Journal Entry.
mclite001 updated their Exercise Diary.