ldfrancis's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
154.8 lb Lost so far: 2.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 2.8 lb a week

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judanauhl recorded a Weight Entry at 169.0 lb.
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Yadah recorded a Journal Entry and a Weight Entry at 171.6 lb.
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AdrianoBaumart recorded a Journal Entry and a Weight Entry at 234.8 lb.
meli1028 supported Britt1975's Journal Entry.
Connie Louise recorded a Journal Entry.
shoumar2g9 recorded a Weight Entry at 280.0 lb.