julieann27's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
212.2 lb Lost so far: 23.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2013:
2648 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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