EloiseS's Journal, 24 July 2013

134.7 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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49 kcal

Fat: 0.33g | Prot: 3.51g | Carb: 9.76g.   Breakfast: Coffee. Lunch: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). more...

1747 kcal

Activities & Exercise: Driving - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...