melborn's Journal, 23 July 2013

date 7/24/13 wieght 172 pounce

daily activity jogging,work.
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 July 2013:
3042 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 9 hours and 8 minutes, Sleeping - 11 hours and 7 minutes. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



melborn's weight history


melborn's Recent Activity

melborn's Own Activity

No recent activity.

melborn's Buddies

No recent activity.

Fat Smash Diet Recent Activity

wmive48 recorded a Journal Entry and a Weight Entry at 178.5 lb.
IMCUTE2 recorded a Weight Entry at 129.4 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.
tbriley recorded a Weight Entry at 150.0 lb.
SmashingFat123 supported Betty Boops's Journal Entry.
skippep recorded a Journal Entry and a Weight Entry at 158.0 lb.
sadiecakes recorded a Weight Entry at 121.8 lb.