Weigh In record (no journal entry) for 09 October 2010
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276.9 lb
Lost so far: 35.1 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2010:
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2590 kcal
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Fat: 128.79g | Prot: 76.69g | Carb: 274.94g.
Breakfast: Stuffing, peach, Sour Cream Doughnut. Lunch: Pizza Hut 12" Meatlovers Pan, Pizza Hut 12" Ham, Low Calorie Ranch Dressing, Lettuce. Dinner: Dorothy Lynch Salald Dressing, Pulled Pork, Shredded cheese, Hard Boiled Egg, Lettuce. more...
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3060 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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