notoms's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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harrietedwards recorded a Weight Entry at 179.5 lb.
sunnii commented on their Weight Entry.
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glinde recorded a Weight Entry at 187.4 lb.
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ceciofal recorded a Weight Entry at 213.0 lb.