notoms's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 188.6 lb.
notoms recorded a Weigh In at 191.6 lb.
notoms recorded a Weigh In at 191.2 lb.
notoms recorded a Weigh In at 190.0 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

Denifit recorded a Weigh In at 191.0 lb.
notoms recorded a Weigh In at 188.6 lb.
ejcbelanger recorded a Weigh In at 163.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.
Delta69 updated their Food Diary.