notoms's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 189.8 lb.
notoms recorded a Weigh In at 188.8 lb.
notoms recorded a Weigh In at 187.6 lb.
notoms recorded a Weigh In at 186.0 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

Teddy recorded a Journal Entry and a Weigh In at 163.6 lb.
Kjudin recorded a Weigh In at 229.9 lb.
oldasamule recorded a Weigh In at 245.0 lb.
notoms recorded a Weigh In at 189.8 lb.
MicheleCurcio recorded a Weigh In at 169.0 lb.
Colette125 recorded a Weigh In at 134.0 lb.
Herbie commented on their Weigh In.
Lanaw13 recorded a Weigh In at 178.6 lb.