LarisaT's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2013:
1187 kcal Fat: 59.02g | Prot: 34.53g | Carb: 136.10g.   Breakfast: almond cashew hazelnut drink, Organic Hemp Shake, Bananas, Berries. Lunch: Crunchy Granola Bars - Oats 'N Honey, Plums. Dinner: Hot Dog Bun, Ketchup, Lite Beef Franks, Dr. Pepper Ten, Spicy Brown Mustard. Snacks/Other: Avocados, Cherry Tomatoes. more...
2296 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LarisaT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LarisaT's own diet



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported alhuey's Journal Entry.
Jenfar commented on their Journal Entry.
Suzette M recorded a Weigh In at 132.0 lb.
AliceWartooth replied to Pam99's post - Personal settings.
bcolley40 recorded a Weigh In at 242.5 lb.
Cotton10 recorded a Weigh In at 195.6 lb.
darkknight9655 recorded a Weigh In at 191.8 lb.
kaysilke supported Ade1973's Journal Entry.