LarisaT's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2013:
1187 kcal Fat: 59.02g | Prot: 34.53g | Carb: 136.10g.   Breakfast: almond cashew hazelnut drink, Bananas, Organic Hemp Shake, Berries. Lunch: Plums, Crunchy Granola Bars - Oats 'N Honey. Dinner: Hot Dog Bun, Lite Beef Franks, Spicy Brown Mustard, Ketchup, Dr. Pepper Ten. Snacks/Other: Avocados, Cherry Tomatoes. more...
2296 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LarisaT's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

martienelson and Marlene1952 are now buddies.
G0nz410 recorded a Weight Entry at 176.4 lb.
BshawnT recorded a Weight Entry at 187.0 lb.
dt2008 recorded a Weight Entry at 256.0 lb.
erikahollister commented on sammybamm's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rubygirl80 recorded a Weight Entry at 228.6 lb.
Addie Aline recorded a Journal Entry.