myschell7's Journal, 23 July 2013

Today I add a 3 in 1 carb blocker to my diet. Noticing that I eat a lots of carbs not to mention the Damn Beer! So now its Green Coffee Beans, Raspberry Ketones, Carb Blockers, Vitamins plus B12.

Diet Calendar Entry for 23 July 2013:
811 kcal Fat: 17.02g | Prot: 31.65g | Carb: 113.95g.   Breakfast: Banana, Scrambled Egg (Whole, Cooked), Nature's Own 9-Grain Bread. Lunch: oscar meyer deli fresh oven roasted turkey, natures own 9 grain. Dinner: All-Vegetable Soup. Snacks/Other: Cucumber (Peeled), Silk Pure Almond Milk - Unsweetened Vanilla, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Natural Ice Beer beer. more...

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