BarbaraLS's Journal, 23 July 2013

I am very determined to get to my goal. I am committed to eating more fruits and veggies and healthier foods
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 July 2013:
258 kcal Fat: 2.83g | Prot: 17.66g | Carb: 38.88g.   Breakfast: Wegmans 12 Grain Bread with Omega-3s, Boar's Head Lower Sodium Turkey Breast. Snacks/Other: Coffee with Milk and Sugar, Trader Joe's Cantaloupe Slices, 100% Whole Wheat Cracker. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



BarbaraLS's weight history


BarbaraLS's Recent Activity

BarbaraLS's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Ripp recorded a Weight Entry at 274.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 290.5 lb.
mammasix recorded a Weight Entry at 164.0 lb.
raitchison recorded a Weight Entry at 239.0 lb.
CarrieCarrott recorded a Journal Entry and a Weight Entry at 158.6 lb.
Chickita1007 recorded a Weight Entry at 249.3 lb.
scottdunham recorded a Weight Entry at 240.0 lb.
Fadedbluesky recorded a Weight Entry at 214.0 lb.