BarbaraLS's Journal, 23 July 2013

I am very determined to get to my goal. I am committed to eating more fruits and veggies and healthier foods
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 July 2013:
258 kcal Fat: 2.83g | Prot: 17.66g | Carb: 38.88g.   Breakfast: Wegmans 12 Grain Bread with Omega-3s, Boar's Head Lower Sodium Turkey Breast. Snacks/Other: Coffee with Milk and Sugar, Trader Joe's Cantaloupe Slices, 100% Whole Wheat Cracker. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



BarbaraLS's weight history


BarbaraLS's Recent Activity

BarbaraLS's Own Activity

No recent activity.

BarbaraLS's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weigh In at 277.3 lb.
HealthCoachRochelle recorded a Weigh In at 158.1 lb.
sworgen recorded a Weigh In at 194.0 lb.
Flipitygirl recorded a Weigh In at 137.0 lb.
sarahestevens recorded a Weigh In at 189.0 lb.
bogey919 recorded a Weigh In at 257.9 lb.
raitchison recorded a Weigh In at 234.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.