BarbaraLS's Journal, 23 July 2013

I am very determined to get to my goal. I am committed to eating more fruits and veggies and healthier foods
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 July 2013:
258 kcal Fat: 2.83g | Prot: 17.66g | Carb: 38.88g.   Breakfast: Boar's Head Lower Sodium Turkey Breast, Wegmans 12 Grain Bread with Omega-3s. Snacks/Other: 100% Whole Wheat Cracker, Coffee with Milk and Sugar, Trader Joe's Cantaloupe Slices. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



BarbaraLS's weight history


BarbaraLS's Recent Activity

BarbaraLS's Own Activity

No recent activity.

BarbaraLS's Buddies

No recent activity.

Medifast Recent Activity

Stioffan recorded a Weigh In at 194.0 lb.
JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.
Dzewski recorded a Weigh In at 267.7 lb.
CarrieCarrott recorded a Weigh In at 149.2 lb.
raitchison recorded a Weigh In at 206.0 lb.