BarbaraLS's Journal, 23 July 2013

I am very determined to get to my goal. I am committed to eating more fruits and veggies and healthier foods
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 July 2013:
258 kcal Fat: 2.83g | Prot: 17.66g | Carb: 38.88g.   Breakfast: Boar's Head Lower Sodium Turkey Breast, Wegmans 12 Grain Bread with Omega-3s. Snacks/Other: Coffee with Milk and Sugar, Trader Joe's Cantaloupe Slices, 100% Whole Wheat Cracker. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



BarbaraLS's weight history


BarbaraLS's Recent Activity

BarbaraLS's Own Activity

No recent activity.

BarbaraLS's Buddies

No recent activity.

Medifast Recent Activity

ReneefromLA recorded a Weigh In at 211.0 lb.
tholloway recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
Dzewski recorded a Weigh In at 265.5 lb.
CarrieCarrott recorded a Weigh In at 138.0 lb.
raitchison updated their Food Diary.
tgaddis recorded a Weigh In at 158.4 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.