Banathallah's Journal, 23 July 2013

Water water and more water. I've been drinking nothing but water for 3 days now and I'm so proud of myself. Yesterday I got my 2 burpees done, today I have to do 3. My morning is off to a good start. Ate a yogurt and pear. Will more than likely have a salad for lunch. Not sure about dinner yet, but will probably be a baked potatoe, and yogurt for lunch.

   Support   

Comments 
You are doing great? Have you lost any? Just a question, did you start out on induction? Just curious since you are eating fruit, yogurt, and potatoes...... 
23 Jul 13 by member: Shoobie2010
No I fell off the wagon, and thought I would start with sort of a fruits and veggies detox. That didn't work lol. I'm back on Atkins. If I can get through today I know tomorrow will be easier. 
24 Jul 13 by member: Banathallah
well it seems like you have it all figured out you go girl..:) 
24 Jul 13 by member: fatgirlgone

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Banathallah's weight history


Banathallah's Recent Activity

Banathallah's Own Activity

No recent activity.

Following

chesgreen commented on Ripp's Weight Entry.

Other Member Diet Recent Activity

ClarityAnn supported pmjeff21's Weight Entry.
grumpy_goat supported aristologist's Weight Entry.
hrschumann updated their Food Diary.
calorietoast recorded a Weight Entry at 190.7 lb.
gamezshuffler recorded a Journal Entry.
Milladiz commented on alena4156's Journal Entry.
pastrd recorded a Weight Entry at 178.0 lb.
lasna recorded a Weight Entry at 144.2 lb.