raitchison's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
224.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Medifast   gaining 0.9 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 215.0 lb.
raitchison recorded a Weigh In at 217.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
raitchison recorded a Weigh In at 216.0 lb.

raitchison's Buddies

jparlett and Cathy1966 are now buddies.

Medifast Recent Activity

Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 262.1 lb.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.
deserthawaiian recorded a Weigh In at 212.0 lb.
raitchison recorded a Weigh In at 215.0 lb.