brendas1957's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
276.0 lb Lost so far: 54.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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brendas1957 recorded a Weigh In at 280.0 lb.

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Rains120 recorded a Weigh In at 174.0 lb.
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ready4camping updated their Food Diary.
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mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.
andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.