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after vacation
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311.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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1938 kcal
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Fat: 96.03g | Prot: 110.60g | Carb: 159.90g.
Breakfast: Bananas, Nutri-Grain Yogurt Bar - Vanilla. Lunch: Cobb Salad. Dinner: Mozzarella Sticks, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 0.5 lb a week
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eewarman's weight history
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