Weigh In record (no journal entry) for 23 July 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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1094 kcal
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Fat: 21.27g | Prot: 30.12g | Carb: 205.78g.
Breakfast: Cappuccino Cremig Zart, Cantaloupe Melons. Lunch: Multigrain, Eggplant, Tahina, Sweet Cherries. Dinner: Tomatoes, Couscous, Chai Latte. more...
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losing 6.2 lb a week
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una04's weight history
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