gmcharles's Journal, 08 October 2010

Today was hard as I felt bad for all of the snacking. I really want to do better about snacking. I wish I could just eat meals and then not feel like I had to put something in my mouth right after. My goal for tomorrow is to eat nothing after dinner (no snack, no dessert, nothing). My second goal is to have a high protein breakfast to balance a beer tasting I will do in afternoon.
on diet gmcharles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gmcharles's own diet



gmcharles's weight history


gmcharles's Recent Activity

gmcharles's Own Activity

gmcharles recorded a Weigh In at 118.0 lb.

gmcharles's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver commented on Fatchemist's Weigh In.
Mouxie updated their Food Diary.
APE MAN added Irishdreamer0616's Zesty Chicken Breasts recipe to their cook book.
NatashaChiara supported JJmeyer02's Weigh In.
Dopamineman updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Don_Jorgito recorded a Weigh In at 207.5 lb.
Bzubzu recorded a Weigh In at 143.3 lb.