amc8468's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet amc8468's own diet   losing 0.8 lb a week

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begreen2 updated their Food Diary.
JAM507 recorded a Journal Entry.
eddieb96 recorded a Weigh In at 193.8 lb.
Rmontes updated their Food Diary.
HCB updated their Exercise Diary.
bumbye recorded a Weigh In at 145.6 lb.
erichsen97 recorded a Weigh In at 184.3 lb.
Danaja34 recorded a Weigh In at 169.8 lb.