Slim4Fun2010's Journal, 08 October 2010

This is going to be my week to post a big drop 2+ pounds! Can't wait!!! Lots of exercise and water will help achieve this goal. Woohoo!

Diet Calendar Entries for 08 October 2010:
2363 kcal Fat: 84.97g | Prot: 115.89g | Carb: 282.94g.   Breakfast: laughing cow cheese, country harvest bread. Lunch: water, crystal light, sugar, strawberries, becel, white bread, beef stew. Dinner: brown sugar, yam, beef stew. Snacks/Other: popcorn, diet coke, gummy worms. more...
3475 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...

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