Bobe1966's Journal, 22 July 2013

Accountability starts today!
269.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 July 2013:
3157 kcal Fat: 120.01g | Prot: 172.61g | Carb: 328.31g.   Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Happy Farms Mozzarella Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hillshire Farm Deli Select Roast Beef, Fit & Active Multi Grain Wraps, Fit & Active Oven Roasted Turkey Breast, Eckrich Cooked Ham. Dinner: Enchilada with Beef, Baked Beans with Pork (Canned), Mahatma Jasmine Rice. Snacks/Other: Wonderful Roasted & Salted Almonds, Chobani Flip Strawberry Sunrise, Twizzlers Twizzlers, Chocolate Chip Cookie, Skinless Chicken Breast, Miller Brewing Company High Life Beer, Trail Mix. more...
3715 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 8 hours and 40 minutes, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bobe1966's weight history

Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported mikebelljr68's Journal Entry.
nikeit commented on CrashtestDawnie's Journal Entry.
Beth 777 recorded a Weight Entry at 178.0 lb.
MrsMagyk supported IngaViolet's Weight Entry.
Sharons Victory commented on SunnieDillard's Journal Entry.
walkjk recorded a Journal Entry.
marilyn4jc is following FioLog.
crazy8cottage supported SunnieDillard's Journal Entry.