Jillian100's Journal, 08 October 2010

Had a bad day yesterday with eating. I also didn't get in the proper amount of exercise. Will be back on track today.

Diet Calendar Entry for 08 October 2010:
641 kcal Fat: 19.82g | Prot: 28.14g | Carb: 93.57g.   Breakfast: Latte, Bran Flakes Cereal, milk, sugar cookie with icing. Lunch: Whole Wheat Bun, cheddar cheese. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



Jillian100's weight history


Jillian100's Recent Activity

Jillian100's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

askisner updated their Food Diary.
jengetfit123 is following tlntzcn.
johnmarth commented on Kevinlyfellow's Journal Entry.
Tani30 recorded a Weight Entry at 205.6 lb.
J123451 recorded a Weight Entry at 272.4 lb.
skinnyminny54 commented on Vickiauntmick's Journal Entry.
alexavasile recorded a Weight Entry at 139.6 lb.
Diablo360x supported rosio19's Journal Entry.