Jillian100's Journal, 08 October 2010

Had a bad day yesterday with eating. I also didn't get in the proper amount of exercise. Will be back on track today.

Diet Calendar Entry for 08 October 2010:
641 kcal Fat: 19.82g | Prot: 28.14g | Carb: 93.57g.   Breakfast: Latte, Bran Flakes Cereal, milk, sugar cookie with icing. Lunch: Whole Wheat Bun, cheddar cheese. more...
on diet Weight Watchers  

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