Willocam's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
380 kcal Fat: 12.00g | Prot: 20.00g | Carb: 48.00g.   Breakfast: Shakes - Rich Chocolate Royale. Lunch: Shakes - Rich Chocolate Royale. more...
on diet Willocam's own diet  

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Gregorus updated their Exercise Diary.
bigbassbrent commented on their Journal Entry.