SHardy's Journal, 22 July 2013

Today I finally dipped under 200 pounds, weighing in at 199.6 today! I know it is not much under 200, but it is a psychological thing with me. My total weight loss since December 2012 is 47.4 pounds. I am determined not to find or pick these unwanted pounds back up - This time! I am on my way to my 1st weight goal of 180. Feeling good!!!
199.6 lb Lost so far: 28.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet SHardy's own diet   losing 2.3 lb a week


Awesome job i am right there with you! Keep it up 180 will be here before you know it, i also cannot wait to see 180!:) 
22 Jul 13 by member: sgknight11


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