SHardy's Journal, 22 July 2013

Today I finally dipped under 200 pounds, weighing in at 199.6 today! I know it is not much under 200, but it is a psychological thing with me. My total weight loss since December 2012 is 47.4 pounds. I am determined not to find or pick these unwanted pounds back up - This time! I am on my way to my 1st weight goal of 180. Feeling good!!!
199.6 lb Lost so far: 28.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet SHardy's own diet   losing 2.3 lb a week


Awesome job i am right there with you! Keep it up 180 will be here before you know it, i also cannot wait to see 180!:) 
22 Jul 13 by member: sgknight11


Submit a Comment

You must  sign in to submit a comment

Other Related Links


SHardy's weight history

SHardy's Recent Activity

SHardy's Own Activity

No recent activity.

SHardy's Buddies

No recent activity.

Other Member Diet Recent Activity

KerryLynnB commented on their Journal Entry.
zest7 supported JenKatja's Journal Entry.
LMendez1 recorded a Journal Entry and a Weigh In at 225.0 lb.
j11078 recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diana76 recorded a Weigh In at 194.4 lb.
Charmaine Wolmarans recorded a Weigh In at 232.1 lb.
notrbo recorded a Weigh In at 165.0 lb.