SHardy's Journal, 22 July 2013

Today I finally dipped under 200 pounds, weighing in at 199.6 today! I know it is not much under 200, but it is a psychological thing with me. My total weight loss since December 2012 is 47.4 pounds. I am determined not to find or pick these unwanted pounds back up - This time! I am on my way to my 1st weight goal of 180. Feeling good!!!
199.6 lb Lost so far: 28.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet SHardy's own diet  


Awesome job i am right there with you! Keep it up 180 will be here before you know it, i also cannot wait to see 180!:) 
22 Jul 13 by member: sgknight11


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for SHardy's own diet

SHardy's weight history

SHardy's Recent Activity

SHardy's Own Activity

No recent activity.

SHardy's Buddies

No recent activity.

Other Member Diet Recent Activity

DayshaVu recorded a Weigh In at 215.0 lb.
ca2va2011 recorded a Weigh In at 180.6 lb.
kcattin recorded a Journal Entry and a Weigh In at 246.0 lb.
KualityE updated their Food Diary.
Jazza75 recorded a Weigh In at 163.4 lb.
Frosty Heimdall supported 7up's Journal Entry.
sjcoray supported alphamares's Journal Entry.
Rusti updated their Food Diary.