summervijx's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
236.0 lb Lost so far: 26.0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
1626 kcal Fat: 109.03g | Prot: 139.47g | Carb: 18.37g.   Breakfast: Kirkland Signature Organic Brown Eggs, Bacon. Lunch: Kroger Mozzarella String Cheese, Chicken Breast, Kroger French Onion Dip, Yucatan Guacamole, Broccoli Flower Clusters. Dinner: Chicken Drumstick. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, blue diamond Almonds, Land O' Frost Oven Roasted Turkey Breast. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LCHF: Low carb, High fat / Ketogenic Diet

summervijx's weight history

summervijx's Recent Activity

summervijx's Own Activity

summervijx recorded a Journal Entry and a Weigh In at 246.5 lb.
summervijx recorded a Weigh In at 249.0 lb.

summervijx's Buddies

jparlett commented on cocobutt's Journal Entry.

Other Member Diet Recent Activity

TMFLTFSPierre recorded a Weigh In at 249.8 lb.
Beaut10 recorded a Weigh In at 200.0 lb.
snezica commented on Socolova's Journal Entry.
kespey recorded a Weigh In at 187.0 lb.
kweigold recorded a Weigh In at 196.8 lb.
Twinz Momma joined challenge Thin by December!!.
maggiehk recorded a Weigh In at 138.0 lb.
kathyeastlick commented on their Weigh In.