summervijx's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013

Diet Calendar Entry for 22 July 2013:
1626 kcal Fat: 109.03g | Prot: 139.47g | Carb: 18.37g.   Breakfast: Bacon, Kirkland Signature Organic Brown Eggs. Lunch: Kroger Mozzarella String Cheese, Broccoli Flower Clusters, Chicken Breast, Kroger French Onion Dip, Yucatan Guacamole. Dinner: Chicken Drumstick. Snacks/Other: blue diamond Almonds, Land O' Frost Oven Roasted Turkey Breast, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



summervijx's weight history


summervijx's Recent Activity

summervijx's Own Activity

summervijx recorded a Weigh In at 250.6 lb.
summervijx recorded a Weigh In at 250.0 lb.
summervijx recorded a Weigh In at 251.4 lb.
summervijx recorded a Weigh In at 248.7 lb.

summervijx's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

esandman recorded a Weigh In at 150.0 lb.
Sweetincense4iam supported rvaligur's Journal Entry.
Jerry Burhop recorded a Weigh In at 169.0 lb.
tri-trainer recorded a Weigh In at 287.5 lb.
northernmusician recorded a Journal Entry and a Weigh In at 176.6 lb.
Mundaca recorded a Weigh In at 222.4 lb.
aientasya supported Pegasus9's Journal Entry.
tmatmg0316 recorded a Weigh In at 275.0 lb.