summervijx's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013

Diet Calendar Entry for 22 July 2013:
1626 kcal Fat: 109.03g | Prot: 139.47g | Carb: 18.37g.   Breakfast: Bacon, Kirkland Signature Organic Brown Eggs. Lunch: Kroger Mozzarella String Cheese, Kroger French Onion Dip, Yucatan Guacamole, Chicken Breast, Broccoli Flower Clusters. Dinner: Chicken Drumstick. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, blue diamond Almonds, Land O' Frost Oven Roasted Turkey Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



summervijx's weight history


summervijx's Recent Activity

summervijx's Own Activity

No recent activity.

summervijx's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Jamesssss recorded a Journal Entry.
playbluesguitar updated their Food Diary.
RAR123 recorded a Weigh In at 117.6 lb.
pili04 recorded a Weigh In at 128.5 lb.
sindee67 recorded a Weigh In at 225.0 lb.
Unitedwestand updated their Food Diary.
RJM27 recorded a Weigh In at 278.0 lb.
nkelnhofer updated their Exercise Diary.