Moogooshoo's Journal, 13 September 2010

lost a weeks worth of data following an update i'm starting over
221.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1816 kcal Fat: 47.55g | Prot: 81.25g | Carb: 281.53g.   Breakfast: Cheerios, Honey, Milk (Nonfat). Lunch: Apples, Bananas, Activia Vanilla Yogurt, Spinach and Cheese Ravioli. Dinner: Turkey Burgers, Enriched Hamburger Buns, Nectarines, Cucumber (with Peel), Strawberries, Tomatoes, Baby Carrots, Mayonnaise, Litehouse Lite Ranch Dressing. Snacks/Other: Chocolate Chip Cookie, Delights Parfait Lowfat Yogurt - Chocolate Raspberry. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Moogooshoo's own diet



Moogooshoo's weight history


Moogooshoo's Recent Activity

Moogooshoo's Own Activity

No recent activity.

Moogooshoo's Buddies

No recent activity.

Other Member Diet Recent Activity

slackpat and FloridaAngel are now buddies.
Sweetie2014 recorded a Weigh In at 155.0 lb.
Roinatx recorded a Weigh In at 137.6 lb.
corandon and knuckles the mgtow monk are now buddies.
knuckles the mgtow monk commented on their Journal Entry.
8hunter6 supported Muscle Mabry's Journal Entry.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.
Mr David k commented on ImLaura's Journal Entry.