Moogooshoo's Journal, 13 September 2010

lost a weeks worth of data following an update i'm starting over
221.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1816 kcal Fat: 47.55g | Prot: 81.25g | Carb: 281.53g.   Breakfast: Milk (Nonfat), Honey, Cheerios. Lunch: Bananas, Apples, Spinach and Cheese Ravioli, Activia Vanilla Yogurt. Dinner: Litehouse Lite Ranch Dressing, Strawberries, Cucumber (with Peel), Mayonnaise, Tomatoes, Baby Carrots, Nectarines, Enriched Hamburger Buns, Turkey Burgers. Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Chocolate Chip Cookie. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Moogooshoo's own diet



Moogooshoo's weight history


Moogooshoo's Recent Activity

Moogooshoo's Own Activity

Moogooshoo recorded a Weigh In at 232.5 lb.
Moogooshoo recorded a Weigh In at 234.5 lb.
Moogooshoo recorded a Weigh In at 235.0 lb.
Moogooshoo recorded a Weigh In at 235.5 lb.

Moogooshoo's Buddies

No recent activity.

Other Member Diet Recent Activity

danielvb recorded a Weigh In at 275.6 lb.
Alnona recorded a Journal Entry.
Tryingatri replied to FlabbyAl's post - 4100 kcal recommendation???.
HCB supported robcrutcher's Journal Entry.
Strong Irish Gal supported VeggieJunkie's Journal Entry.
lisabryant1 commented on Greeneyes007's Journal Entry.
caitlin628 recorded a Weigh In at 134.0 lb.
dawnchilders recorded a Weigh In at 152.0 lb.