osu-bry's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
282.2 lb Lost so far: 17.8 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
882 kcal Fat: 32.24g | Prot: 40.42g | Carb: 119.89g.   Breakfast: Walnuts, Blueberries, Cucumber (with Peel), Laughing Cow Mini Babybel Original Cheese. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Blueberries , Kashi Chewy Granola Bars - Trail Mix, Pistachio Nuts , Gala Apples. more...
on diet osu-bry's own diet   gaining 7.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for osu-bry's own diet



osu-bry's weight history


osu-bry's Recent Activity

osu-bry's Own Activity

No recent activity.

osu-bry's Buddies

No recent activity.

Other Member Diet Recent Activity

Rorrie recorded a Weigh In at 176.4 lb.
tituxa recorded a Weigh In at 183.6 lb.
hortonbeams recorded a Weigh In at 272.5 lb.
Andri de Bruin updated their Exercise Diary.
Mamngalo supported their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AshleighMisakiTea updated their Food Diary.
Mayknot recorded a Weigh In at 203.0 lb.