sunnykate's Journal, 22 July 2013

better
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 July 2013:
1945 kcal Fat: 65.72g | Prot: 87.65g | Carb: 174.28g.   Breakfast: Coca-Cola Diet Coke (Can), Alouette Spreadable Cheese - Garlic & Herbs, Pepperidge Farm Golden Butter Crackers, Great Harvest Bread Co Honey Whole Wheat Bread, Cheddar Cheese. Lunch: Shrimp spaghetti, Coca-Cola Diet Coke (Can), Nestle Butterfinger Bar. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Cabernet Sauvignon Wine, Chick-fil-A Chicken Nuggets (12 Count). more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate recorded a Journal Entry and a Weigh In at 131.5 lb.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

loranta recorded a Weigh In at 137.8 lb.
irmaz recorded a Weigh In at 185.2 lb.
Kellc28 updated their Food Diary.
fabioalessandro recorded a Weigh In at 163.8 lb.
Sweet Marula commented on their Weigh In.
JovialJ supported ammittai's Journal Entry.
Sylvestris recorded a Weigh In at 150.0 lb.
CeriTustin recorded a Weigh In at 124.4 lb.