sunnykate's Journal, 22 July 2013

better
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 July 2013:
1945 kcal Fat: 65.72g | Prot: 87.65g | Carb: 174.28g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Pepperidge Farm Golden Butter Crackers, Alouette Spreadable Cheese - Garlic & Herbs, Coca-Cola Diet Coke (Can), Cheddar Cheese. Lunch: Nestle Butterfinger Bar, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Cabernet Sauvignon Wine, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (12 Count). more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

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Deb_N supported deaby16's Weigh In.
Brouwer recorded a Journal Entry and a Weigh In at 122.4 lb.
GilliB recorded a Weigh In at 238.0 lb.
E2448 recorded a Weigh In at 143.0 lb.
Scout1idf supported pinkmoo's Weigh In.
Cbarki and Scout1idf are now buddies.
Alleng1504 recorded a Weigh In at 127.4 lb.
parelnjems recorded a Weigh In at 80.0 lb.