kbs1's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
260 kcal Fat: 12.00g | Prot: 12.00g | Carb: 22.00g.   Breakfast: Udi's Gluten Free White Sandwich Bread, Food Lion Deluxe 2% Milk American Slices. more...
on diet kbs1's own diet   losing 1.2 lb a week

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jurebajt recorded a Weigh In at 146.8 lb.
Wallayuca 1977 updated their Food Diary.
herpinusa supported mylinda1960's Weigh In.
Rogre recorded a Weigh In at 174.0 lb.
Rkerremans recorded a Weigh In at 249.6 lb.
tjuln recorded a Weigh In at 198.6 lb.
mikeij recorded a Weigh In at 200.0 lb.
MommyBeaver replied to Derian's group post - Beyond Frustrated.