kbs1's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
260 kcal Fat: 12.00g | Prot: 12.00g | Carb: 22.00g.   Breakfast: Food Lion Deluxe 2% Milk American Slices, Udi's Gluten Free White Sandwich Bread. more...
on diet kbs1's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kbs1's own diet



kbs1's weight history


kbs1's Recent Activity

kbs1's Own Activity

No recent activity.

kbs1's Buddies

No recent activity.

Other Member Diet Recent Activity

tasneem33 recorded a Weigh In at 158.0 lb.
Dennis Mcgeown recorded a Weigh In at 194.7 lb.
Arian0416 recorded a Journal Entry.
smilerish recorded a Journal Entry and a Weigh In at 195.1 lb.
comercialator recorded a Weigh In at 202.6 lb.
15percentoff recorded a Weigh In at 184.0 lb.
wellscraft recorded a Weigh In at 236.6 lb.
Andika Riani khalid updated their Food Diary.