Roxymom's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
756 kcal Fat: 10.09g | Prot: 53.87g | Carb: 125.77g.   Breakfast: Kroger Whey Soy Protein Powder Mix, Blueberries (Unsweetened, Frozen), 1% Fat Milk. Lunch: Applesauce, Deli Sliced Ham, Green Leaf Lettuce, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Chiquita Banana, Yoplait Light Thick & Creamy Yogurt - Lemon Meringue. more...

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Roxymom's weight history


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Roxymom's Own Activity

Roxymom recorded a Weigh In at 172.6 lb.
Roxymom recorded a Weigh In at 171.2 lb.
Roxymom supported Sweetincense4iam's Journal Entry.
Roxymom recorded a Weigh In at 170.6 lb.

Roxymom's Buddies

Sweetincense4iam joined challenge 10-N-1 (#2).
gingin40 updated their Exercise Diary.

Other Member Diet Recent Activity

ronnie20 recorded a Weigh In at 198.9 lb.
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Diablo360x replied to fladiv's post - calorie counting statistical consistency.
lsuplessis recorded a Weigh In at 147.7 lb.
JovialJ and Roienell are now buddies.
sah5 recorded a Weigh In at 142.9 lb.
fabioalessandro recorded a Weigh In at 171.1 lb.
exvkg recorded a Weigh In at 215.4 lb.