Joanne M 's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
133.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
294 kcal Fat: 9.84g | Prot: 23.39g | Carb: 30.17g.   Breakfast: Raspberries, Food Club Large Egg, Nature's Promise Organic Peanut Butter, Whole Wheat English Muffins, Breakstone's Fat Free Cottage Cheese. more...
1728 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Joanne M 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joanne M 's own diet



Joanne M 's weight history


Joanne M 's Recent Activity

Joanne M 's Own Activity

Joanne M recorded a Weigh In at 124.0 lb.
Joanne M recorded a Weigh In at 125.0 lb.
Joanne M recorded a Weigh In at 127.5 lb.
Joanne M recorded a Weigh In at 129.0 lb.

Joanne M 's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported JolandieP's Weigh In.
Pleonexius recorded a Weigh In at 198.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.
Mz Naz recorded a Weigh In at 209.9 lb.
GeroTech recorded a Weigh In at 251.3 lb.
madanjen commented on their Journal Entry.
BelanJuriya recorded a Weigh In at 143.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.6 lb.