Joanne M 's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
133.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
294 kcal Fat: 9.84g | Prot: 23.39g | Carb: 30.17g.   Breakfast: Breakstone's Fat Free Cottage Cheese, Raspberries, Whole Wheat English Muffins, Nature's Promise Organic Peanut Butter, Food Club Large Egg. more...
1728 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Joanne M 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joanne M 's own diet



Joanne M 's weight history


Joanne M 's Recent Activity

Joanne M 's Own Activity

No recent activity.

Joanne M 's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported skwhite's Journal Entry.
chrisbarnes symonds recorded a Weigh In at 179.0 lb.
morgieboy recorded a Weigh In at 199.0 lb.
natsukilove2 recorded a Weigh In at 160.0 lb.
Snowolfeh recorded a Weigh In at 249.0 lb.
Frosty Heimdall supported Body Bliss's Journal Entry.
rosaliereynolds updated their Food Diary.
ozziefutebol recorded a Weigh In at 170.8 lb.