ravensillusion's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
264.0 lb Lost so far: 16.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
2086 kcal Fat: 101.98g | Prot: 78.68g | Carb: 212.86g.   Lunch: Chicken Cutlet Italian, Potato Chips. Dinner: Bar-S Foods Beef Jumbo Franks, Rouses Hot Dog Bun, Potato Chips. Snacks/Other: Kirkland Signature Chocolate Covered Raisins. more...
2917 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ravensillusion's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ravensillusion's weight history


ravensillusion's Recent Activity

ravensillusion's Own Activity

No recent activity.

ravensillusion's Buddies

No recent activity.

Other Member Diet Recent Activity

saxondog recorded a Weigh In at 174.0 lb.
closetmaker commented on their Weigh In.
iamachristianjesusfreak recorded a Weigh In at 119.8 lb.
aishiathurman recorded a Weigh In at 218.0 lb.
Muscle Mabry recorded a Weigh In at 129.0 lb.
brianc30 updated their Exercise Diary.
masi8030 updated their Exercise Diary.
dentech updated their Food Diary.