beth 53's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
205.0 lb Lost so far: 2.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1022 kcal Fat: 35.23g | Prot: 51.36g | Carb: 127.06g.   Lunch: Grand Turkey Club, choc peanut butter protein bar. Dinner: Five Cheese Lasagna. Snacks/Other: Apples. more...
on diet beth 53's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beth 53's own diet



beth 53's weight history


beth 53's Recent Activity

beth 53's Own Activity

No recent activity.

beth 53's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on jmb3450's Journal Entry.
Myoung859 recorded a Weigh In at 164.6 lb.
Couragous updated their Exercise Diary.
TooTiredTeacher recorded a Weigh In at 197.0 lb.
sliverhides recorded a Weigh In at 183.0 lb.
sailnut recorded a Weigh In at 147.0 lb.
Grins72 recorded a Weigh In at 146.0 lb.
Oldbrokendownnurse updated their Food Diary.