beth 53's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
205.0 lb Lost so far: 2.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1022 kcal Fat: 35.23g | Prot: 51.36g | Carb: 127.06g.   Lunch: choc peanut butter protein bar, Grand Turkey Club. Dinner: Five Cheese Lasagna. Snacks/Other: Apples. more...
on diet beth 53's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beth 53's own diet



beth 53's weight history


beth 53's Recent Activity

beth 53's Own Activity

beth 53 recorded a Weigh In at 211.5 lb.
beth 53 recorded a Weigh In at 212.0 lb.

beth 53's Buddies

No recent activity.

Other Member Diet Recent Activity

sharon128 updated their Exercise Diary.
gitchesum recorded a Weigh In at 292.0 lb.
gfariam recorded a Weigh In at 202.8 lb.
tatinhagu recorded a Weigh In at 220.5 lb.
DairyKing commented on Yolanda9179's Journal Entry.
tainaalg recorded a Weigh In at 136.7 lb.
kattay commented on Hipaagrammy's Journal Entry.
yessica127 recorded a Weigh In at 199.0 lb.