beth 53's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
205.0 lb Lost so far: 2.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1022 kcal Fat: 35.23g | Prot: 51.36g | Carb: 127.06g.   Lunch: Grand Turkey Club, choc peanut butter protein bar. Dinner: Five Cheese Lasagna. Snacks/Other: Apples. more...
on diet beth 53's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beth 53's weight history


beth 53's Recent Activity

beth 53's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported NJBF's Weight Entry.
Sally Forest recorded a Journal Entry.
barbararesende recorded a Journal Entry.
moonbeam2 recorded a Weight Entry at 257.0 lb.
olivia12x recorded a Weight Entry at 166.8 lb.
Sharyii recorded a Weight Entry at 206.0 lb.
lucky enough to make it supported gailgrey's Journal Entry.
Egull1 supported poofwizard's Journal Entry.