SerialCarpins's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
227.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
2149 kcal Fat: 71.82g | Prot: 36.34g | Carb: 327.38g.   Breakfast: Bananas (Large). Lunch: Tazo Passion Shaken Iced Tea Lemonade (Venti), Roasted Tomato and Mozzarella Sandwich. Dinner: Special K Fruit & Yogurt Cereal. Snacks/Other: Milk Chocolate Candies, Crunchy Cheetos (2 oz), Big Cup (King Size), Fat Tire Amber Ale. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SerialCarpins's own diet



SerialCarpins's weight history


SerialCarpins's Recent Activity

SerialCarpins's Own Activity

No recent activity.

SerialCarpins's Buddies

No recent activity.

Other Member Diet Recent Activity

bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.
ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
vickylynn74 updated their Food Diary.
kattay updated their Exercise Diary.
honeybug7 recorded a Weigh In at 265.4 lb.
Lilac93 recorded a Weigh In at 157.2 lb.