SerialCarpins's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
227.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
2149 kcal Fat: 71.82g | Prot: 36.34g | Carb: 327.38g.   Breakfast: Bananas (Large). Lunch: Roasted Tomato and Mozzarella Sandwich, Tazo Passion Shaken Iced Tea Lemonade (Venti). Dinner: Special K Fruit & Yogurt Cereal. Snacks/Other: Big Cup (King Size), Crunchy Cheetos (2 oz), Fat Tire Amber Ale, Milk Chocolate Candies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SerialCarpins's own diet



SerialCarpins's weight history


SerialCarpins's Recent Activity

SerialCarpins's Own Activity

No recent activity.

SerialCarpins's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported jackkelly's Weigh In.
Andy2011 recorded a Weigh In at 231.8 lb.
duce3425 updated their Exercise Diary.
lmarie33! recorded a Weigh In at 181.4 lb.
juanchofariasr and fred4win are now buddies.
repe recorded a Weigh In at 155.9 lb.
Roddyprime and fred4win are now buddies.
jackkelly recorded a Weigh In at 206.0 lb.