SerialCarpins's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
227.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
2149 kcal Fat: 71.82g | Prot: 36.34g | Carb: 327.38g.   Breakfast: Bananas (Large). Lunch: Tazo Passion Shaken Iced Tea Lemonade (Venti), Roasted Tomato and Mozzarella Sandwich. Dinner: Special K Fruit & Yogurt Cereal. Snacks/Other: Milk Chocolate Candies, Crunchy Cheetos (2 oz), Big Cup (King Size), Fat Tire Amber Ale. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SerialCarpins's own diet



SerialCarpins's weight history


SerialCarpins's Recent Activity

SerialCarpins's Own Activity

SerialCarpins recorded a Weigh In at 232.0 lb.

SerialCarpins's Buddies

No recent activity.

Other Member Diet Recent Activity

lee32767 recorded a Weigh In at 192.5 lb.
Donwnstd recorded a Weigh In at 180.4 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
bpflug recorded a Weigh In at 198.2 lb.
honeybunchee recorded a Journal Entry and a Weigh In at 127.8 lb.
darcy19812000 recorded a Weigh In at 138.6 lb.
trackin64 commented on Bippi's Journal Entry.
Mopepe updated their Food Diary.