Twisted511's Journal, 22 July 2013

202.0 lb Lost so far: 26.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 61.00g | Prot: 46.00g | Carb: 244.00g.   Dinner: Cinnamon Twists, Crunchy Taco Supreme, 7-Layer Burrito, Pepsi (30 oz). more...

3415 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...