Twisted511's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
202.0 lb Lost so far: 26.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2013:
1660 kcal Fat: 61.00g | Prot: 46.00g | Carb: 244.00g.   Dinner: Crunchy Taco Supreme, Pepsi (30 oz), Cinnamon Twists, 7-Layer Burrito. more...
3415 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

Twisted511 recorded a Weigh In at 225.0 lb.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly commented on bryanttroupe's Weigh In.
itsmeonlyfatfree and kmkjmomma are now buddies.
mlmum added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
semag recorded a Weigh In at 190.5 lb.
jen2015 added moleman2000's General Tsao Chicken recipe to their cook book.
cardsfan46 recorded a Weigh In at 223.0 lb.
tsfit recorded a Weigh In at 181.0 lb.
firefly3013 recorded a Weigh In at 171.6 lb.