Bob22's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
164.0 lb Lost so far: 7.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet Bob22's own diet   losing 0.2 lb a week

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chesgreen recorded a Journal Entry and a Weigh In at 238.4 lb.
Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.
jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.
sebne recorded a Weigh In at 158.3 lb.
AilaOne supported wholefoodnut's Journal Entry.