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Need to lose the excess junk
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175.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2013:
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1538 kcal
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Fat: 57.50g | Prot: 131.46g | Carb: 126.08g.
Breakfast: Quaker Old Fashioned Oats. Lunch: Trader Joe's Blueberry Juice, Blueberries, Voskos Plain Low Fat Greek Yogurt, Cucumber (with Peel), Radishes, Tanimura & Antle Iceberg Lettuce, Cherry Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Cooked Spinach, Luby's Grilled Chicken Breast without Skin, Lamb. Snacks/Other: Black Diamond Medium Cheddar Cheese, Gala Apples, Almonds. more...
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2371 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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