always4me's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
195.2 lb Lost so far: 14.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet always4me's own diet   gaining 6.2 lb a week

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drose1 updated their Exercise Diary.

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